The society today is cumbered by various issues. There are those that are trying to budget finances that are hard enough. There are those that have to deal with some of the lifestyle diseases that are prevalent these days. There is a parent that is trying to make a rebellious child get in line. And others cannot have their own kids. all these are some of the problems that are affecting people and can make life a living hell. Stress has become an issue of concern among people these days. The prevalence of people that are battling depression these days is high compared to some days back. The question that many people are asking themselves is; where does stress come from?
There are various issues that can trigger peoples stress levels. among them can be coming from place of work and also discrimination. Rejection is among the things that can make people doubt themselves. We all want to live in a society where we are accepted and loved in society. Hence, those people that work under working conditions of being shown how useless they are may end up feeling stressed. People can be discriminated on bases of their gender, race, ethnicity, status quo and religion. The other issue that can make people to be stressed is battling with a serious health condition. One of the greatest blessing that human have is having a healthy body. When one is proven to have a problem with their health one cannot stop worrying because they see the possibility of being a burden to the society and also losing their lives. Hence, those people that are facing any health problem and they have detailed information regarding the condition cannot help but worry what’s going to happen to them.
Relationship problems are also among the things that can really stress people. We all want to live a peaceful life with our family and friends. However, there are those times that people are in a constant argument with their loved ones. We feel bad, and in most cases it makes has unhappy which is stress. Thus, those people that want to live that is full of peace should consider avoiding arguments with people. Personal believes can also be a source of stress. Everybody has its own belief in life; it quite stressful to watch people trying to take your beliefs for granted. Hence, as people are trying to defend their believes they end up stressed. If people go against our believes we are likely to become stressed.
The fifth issues that can make people to be stressed are major life changes. As human we like the things we are used to. Therefore, Whenever there are life changes that happen, we become stressed. Positive life changes can also be stressful.