The seeds of the hemp plant are abundant in pure oil. The oil produced by hemp seeds has about 80{ef0c690a0dc04c5b10a78e5498a65a0b209f78385451fd7e27f21fe41deac322} of good fat i.e. polyunsaturated fatty acid. This leaves only about 10{ef0c690a0dc04c5b10a78e5498a65a0b209f78385451fd7e27f21fe41deac322} of saturated fatty acids present in hemp oil. Hemp seeds are comprised of approximately 40{ef0c690a0dc04c5b10a78e5498a65a0b209f78385451fd7e27f21fe41deac322} oil, packed with the benefits of both edible vegetable oils and marine fish oils. Hemp seed oil is very healthy, courtesy of its richness in vitamin E and rich quantities of essential fatty acids like omega-3 and omega six. That being said, below we look at why everyone should consider using hemp seed oil.
The protective layer of the skin can be rejuvenated through consistent use of hemp seed oil. A common cause of dry skin is subpar amounts of GLA and omega six fatty acids, reducing the skin’s ability to absorb natural moisture. People with dry skin are prone to other issues such as eczema, psoriasis, loss of skin elasticity, cracking and scaling. Issues associated with dry skin can be relieved by using skincare products with omega six fatty acids. By regularly using hemp oil, people can minimise skin problems, moisturise and sooth their skin, leaving them smooth and silky. Additionally, hemp oil is a good care product for lips and hair.
Hemp seed oil is abundant in polyunsaturated fatty acids. Especially when consumed with foods rich in proteins, polyunsaturated fats have numerous health benefits such as reducing blood pressure and cholesterol. A consistent intake of polyunsaturated fat eventually raises the body’s rate of metabolic activity, which is essential for weight loss. Therefore, it is safe to say that hemp seed oil is excellent in preventing health issues such as strokes and heart -related problems.
You can maintain hormonal balance by consistently using hemp seed oil. Hemp is arguably the only edible seed with naturally occurring gamma-linolenic acid. For hormonal balance and optimal menopausal health, the gamma-linolenic acid gets processed into PGE1 i.e. protective hormone prostaglandin.
Hemp seed oil is an excellent food additive for people suffering from diabetes due to its low sugar and carbohydrate content. The nutrients present in hemp seed oil assist in moderating blood sugar levels as well.
By using hemp seed oil, people can put different kinds of inflammation at bay. Inflammatory diseases such as arthritis and tuberculosis can therefore be controlled by regularly consuming hemp seed oil.
Due to Great demand, fossil fuels continue to become more scarce with continuous use, not to mention the resulting pollution, hence a great necessity for finding alternative sources of fuel. Among the most looked upon alternative fuel sources is biomass e.g. hemp seed oil, which uses natural elements from the earth, converting them into energy needed for various activities.